The next day was a bit of a rest day after the big Mt. Warning hike. Lots of good food, lectures, rest, and an amazing Yoga class with Lance Schuler. Many guests mentioned that the yoga class was a real highlight and that it bought the group together and created an amazing energy.
After lunch Bruce Horowitz and guest chef Matt Samuelson took over the kitchen and demonstrated some fantastic raw food recipes and created some tasty treats for everyone!
And of course after that we enjoyed more interaction and talks with David.
It was a great day!