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	<title>Comments for EmbracingHealthBlog | Alternative Health and Lifestyle Views</title>
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	<link>http://www.embracinghealthblog.com</link>
	<description>Alternative Health and Lifestyle Blog</description>
	<pubDate>Wed, 20 Aug 2008 17:39:12 +0000</pubDate>
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		<title>Comment on Words of Wisdom from Ann Wigmore by Lovelyn</title>
		<link>http://www.embracinghealthblog.com/2008/08/18/words-of-wisdom-from-ann-wigmore/#comment-89</link>
		<dc:creator>Lovelyn</dc:creator>
		<pubDate>Tue, 19 Aug 2008 09:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=129#comment-89</guid>
		<description>I'd never heard of Ann Wigmore before reading this post, but it makes want to read her book. I've always believed strongly in the connection between eating natural whole organic foods and good health.</description>
		<content:encoded><![CDATA[<p>I&#8217;d never heard of Ann Wigmore before reading this post, but it makes want to read her book. I&#8217;ve always believed strongly in the connection between eating natural whole organic foods and good health.</p>
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		<title>Comment on Words of Wisdom from Ann Wigmore by Words of Wisdom from Ann Wigmore : thegameoflove</title>
		<link>http://www.embracinghealthblog.com/2008/08/18/words-of-wisdom-from-ann-wigmore/#comment-86</link>
		<dc:creator>Words of Wisdom from Ann Wigmore : thegameoflove</dc:creator>
		<pubDate>Mon, 18 Aug 2008 09:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=129#comment-86</guid>
		<description>[...] Original post by Leisa [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Leisa [...]</p>
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		<title>Comment on The Fantastic Fig! by Leisa</title>
		<link>http://www.embracinghealthblog.com/2008/08/02/the-fantastic-fig/#comment-83</link>
		<dc:creator>Leisa</dc:creator>
		<pubDate>Fri, 15 Aug 2008 20:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=123#comment-83</guid>
		<description>Feel free!

Thanks
Leisa</description>
		<content:encoded><![CDATA[<p>Feel free!</p>
<p>Thanks<br />
Leisa</p>
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		<title>Comment on Stress and Health by Leisa</title>
		<link>http://www.embracinghealthblog.com/2008/08/13/stress-and-health/#comment-82</link>
		<dc:creator>Leisa</dc:creator>
		<pubDate>Fri, 15 Aug 2008 20:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=127#comment-82</guid>
		<description>Hi Christine,

Thanks for your interest in the retreat.  At this stage I am only running one week retreats, but am looking at doing a two week one in QLD next year for those that like to do that.

At the moment the Sept retreat on the Sunshine Coast is booked out - but I am putting on a retreat on the Gold Coast in November.  If you go to the site www.embracinghealth.com.au/retreat you will find a "Register Here" button where you can enter your details so that you will be the first to find out once I announce the Gold Coast Retreat!

I hope to see you there!

Leisa</description>
		<content:encoded><![CDATA[<p>Hi Christine,</p>
<p>Thanks for your interest in the retreat.  At this stage I am only running one week retreats, but am looking at doing a two week one in QLD next year for those that like to do that.</p>
<p>At the moment the Sept retreat on the Sunshine Coast is booked out - but I am putting on a retreat on the Gold Coast in November.  If you go to the site <a href="http://www.embracinghealth.com.au/retreat" rel="nofollow">http://www.embracinghealth.com.au/retreat</a> you will find a &#8220;Register Here&#8221; button where you can enter your details so that you will be the first to find out once I announce the Gold Coast Retreat!</p>
<p>I hope to see you there!</p>
<p>Leisa</p>
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		<title>Comment on Stress and Health by Christine Grossman</title>
		<link>http://www.embracinghealthblog.com/2008/08/13/stress-and-health/#comment-81</link>
		<dc:creator>Christine Grossman</dc:creator>
		<pubDate>Thu, 14 Aug 2008 04:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=127#comment-81</guid>
		<description>Hi
I want to join you in Qld so its warm.
Do you do a 2week one as I would make it a nice holiday, so when i go back to work I feel amazing?
if not a week will do.What do you have and were in September 08.</description>
		<content:encoded><![CDATA[<p>Hi<br />
I want to join you in Qld so its warm.<br />
Do you do a 2week one as I would make it a nice holiday, so when i go back to work I feel amazing?<br />
if not a week will do.What do you have and were in September 08.</p>
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		<title>Comment on The Fantastic Fig! by Michael</title>
		<link>http://www.embracinghealthblog.com/2008/08/02/the-fantastic-fig/#comment-80</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Wed, 13 Aug 2008 01:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=123#comment-80</guid>
		<description>Great recipe! We'd love to post this on &lt;a href="http://www.organiclifestylemagazine.com" rel="nofollow"&gt;Organic&lt;/a&gt; &lt;a href="http://www.organiclifestylemagazine.com" rel="nofollow"&gt;Lifestyle&lt;/a&gt; &lt;a href="http://www.organiclifestylemagazine.com" rel="nofollow"&gt;Magazine&lt;/a&gt;

Let me know if we can please. Thanks.

Michael</description>
		<content:encoded><![CDATA[<p>Great recipe! We&#8217;d love to post this on <a href="http://www.organiclifestylemagazine.com" rel="nofollow">Organic</a> <a href="http://www.organiclifestylemagazine.com" rel="nofollow">Lifestyle</a> <a href="http://www.organiclifestylemagazine.com" rel="nofollow">Magazine</a></p>
<p>Let me know if we can please. Thanks.</p>
<p>Michael</p>
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		<title>Comment on Superfoods&#8230; Hype or Hope? by Busby SEO Challenge</title>
		<link>http://www.embracinghealthblog.com/2008/08/07/superfoods-hype-or-hope/#comment-76</link>
		<dc:creator>Busby SEO Challenge</dc:creator>
		<pubDate>Sat, 09 Aug 2008 09:26:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=125#comment-76</guid>
		<description>Good site nice one.&lt;b&gt;
&lt;a href="http://pinayspeak.com" rel="nofollow"&gt;Busby SEO Challenge&lt;/a&gt;
&lt;/b&gt;</description>
		<content:encoded><![CDATA[<p>Good site nice one.<b><br />
<a href="http://pinayspeak.com" rel="nofollow">Busby SEO Challenge</a><br />
</b></p>
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		<title>Comment on E is for Enchilada! by Helene</title>
		<link>http://www.embracinghealthblog.com/2008/07/15/e-is-for-enchilada/#comment-72</link>
		<dc:creator>Helene</dc:creator>
		<pubDate>Tue, 29 Jul 2008 07:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=115#comment-72</guid>
		<description>Leisa, maybe you have my email  address from Hippocrates(?)nearly deleted because of previous fraud.  But maybe somethings are meant to happen; the live nutrient dense wholefoods obtained from the above company are a great addition to wholistic approach and be part of clients "after Health Retreat" experience! We return 2 chemical/pesticide shopping,chopping,
cleaning,juicing,waste etc; packet/scoop ($2.10 to door) is delicious, easy and just available in Oz. Purchase direct from Co, week/month end your % is added to Visa Card with you only handling samples if needed.There is 90day moneyback
g'tee so is win/win. Phone0428362994.Thks.</description>
		<content:encoded><![CDATA[<p>Leisa, maybe you have my email  address from Hippocrates(?)nearly deleted because of previous fraud.  But maybe somethings are meant to happen; the live nutrient dense wholefoods obtained from the above company are a great addition to wholistic approach and be part of clients &#8220;after Health Retreat&#8221; experience! We return 2 chemical/pesticide shopping,chopping,<br />
cleaning,juicing,waste etc; packet/scoop ($2.10 to door) is delicious, easy and just available in Oz. Purchase direct from Co, week/month end your % is added to Visa Card with you only handling samples if needed.There is 90day moneyback<br />
g&#8217;tee so is win/win. Phone0428362994.Thks.</p>
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		<title>Comment on Stress and Switching Off&#8230; by Dr B</title>
		<link>http://www.embracinghealthblog.com/2008/07/23/stress-and-switching-off/#comment-65</link>
		<dc:creator>Dr B</dc:creator>
		<pubDate>Thu, 24 Jul 2008 20:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=118#comment-65</guid>
		<description>Regarding the "meditative state": There’s no activity that can accomplish the same thing as the Transcendental Meditation technique. A hike or run through the forest, sitting on the banks of a stream, relaxing with a good book at the beach — these are pleasant, restorative pastimes that can allow the mind to step out of its habitual boundaries. Shifting the attention from its habitual focus can be refreshing, healing and restorative, especially when the shift is toward greater freedom or beauty. These are all necessary and enjoyable activities. Yoga postures, when done properly, can invigorate the body and the mind, but even yoga asanas are another activity — and activity must be balanced with rest. 

It’s rest that most powerfully rejuvenates — not more activity. We’ve all had the experience of finishing up a harried month at work to escape on a dream vacation, only to return 10 days later more tired than when we left. 

For increased dynamism, for consistently richer and more inspiring perception, for more generous and nourishing relationships, rest must become deeper. If we want to accomplish more and enjoy more, to be more and give more, we must rest more deeply, more efficiently, more completely. If we want a life of growth and expansion, expressing more of our inherent potential, then our daily activity must be balanced with deeper, more efficient rest.

The TM technique is an effortless, natural process that allows the mind to move inward from the conscious, active, surface level of ordinary experience, through incremental steps to the more refined, refreshing, nourishing levels of mind at the very source of thought. This experience also brings deep, rejuvenating rest to the body, as so many scientific studies have shown. Enjoying this experience everyday does much more for our health and wellbeing than a walk in the woods or another great fishing trip. And as filmmaker David Lynch says, diving within to the source of creativity is how you catch the big fish.</description>
		<content:encoded><![CDATA[<p>Regarding the &#8220;meditative state&#8221;: There’s no activity that can accomplish the same thing as the Transcendental Meditation technique. A hike or run through the forest, sitting on the banks of a stream, relaxing with a good book at the beach — these are pleasant, restorative pastimes that can allow the mind to step out of its habitual boundaries. Shifting the attention from its habitual focus can be refreshing, healing and restorative, especially when the shift is toward greater freedom or beauty. These are all necessary and enjoyable activities. Yoga postures, when done properly, can invigorate the body and the mind, but even yoga asanas are another activity — and activity must be balanced with rest. </p>
<p>It’s rest that most powerfully rejuvenates — not more activity. We’ve all had the experience of finishing up a harried month at work to escape on a dream vacation, only to return 10 days later more tired than when we left. </p>
<p>For increased dynamism, for consistently richer and more inspiring perception, for more generous and nourishing relationships, rest must become deeper. If we want to accomplish more and enjoy more, to be more and give more, we must rest more deeply, more efficiently, more completely. If we want a life of growth and expansion, expressing more of our inherent potential, then our daily activity must be balanced with deeper, more efficient rest.</p>
<p>The TM technique is an effortless, natural process that allows the mind to move inward from the conscious, active, surface level of ordinary experience, through incremental steps to the more refined, refreshing, nourishing levels of mind at the very source of thought. This experience also brings deep, rejuvenating rest to the body, as so many scientific studies have shown. Enjoying this experience everyday does much more for our health and wellbeing than a walk in the woods or another great fishing trip. And as filmmaker David Lynch says, diving within to the source of creativity is how you catch the big fish.</p>
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		<title>Comment on Stress and Switching Off&#8230; by Yoga Techniques From Around The Web &#187; Blog Archive &#187; Stress and Switching Off&#8230;</title>
		<link>http://www.embracinghealthblog.com/2008/07/23/stress-and-switching-off/#comment-64</link>
		<dc:creator>Yoga Techniques From Around The Web &#187; Blog Archive &#187; Stress and Switching Off&#8230;</dc:creator>
		<pubDate>Thu, 24 Jul 2008 11:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.embracinghealthblog.com/?p=118#comment-64</guid>
		<description>[...] Read more here: Stress and Switching Off&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Read more here: Stress and Switching Off&#8230; [...]</p>
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