adrenaline

Heap Of Sugar

Secret Sugar

by Leisa on June 15, 2015

Last night on Sixty Minutes they covered a story about the amount of hidden sugar found in common foods that people consume every single day. I think it’s fantastic that this type of investigation is being publicised on mainstream television, as it is obvious from the copious quantities of processed foods on the supermarket shelf,
Continue Reading

Miscellaneous Slides

Everything In Moderation, Right? WRONG!

by Leisa on May 12, 2015

After writing yesterday’s post about the “Paleo Pete” story on A Current Affair, the comment made by the host after the close of the segment, got me thinking. As the program came to an end the host stated “Everything in moderation, is what they say“, basically affirming that “they” (whoever “they” are) must have a
Continue Reading

Slide7

Feeling Frantic? You Could Be Fatigued…

by Leisa on April 6, 2015

It seems like a contradiction in terms, but sometimes feeling completely frantic and anxious can be a sign of fatigue. When someone is suffering from adrenal exhaustion, the hormone cortisol is not being produced in optimal amounts. Alongside the common symptoms of adrenal insufficiency, such as low blood pressure (dizziness on standing up quickly), salt
Continue Reading