Do you ever feel like you need to press the reset button and halt life in its tracks? A pause so that you can take a step back, breathe for a moment, and have a look at where you’ve come from, where you are right now, and where you want to go in the future?
Continue Reading
Health Tips
Of all people, I should know this one well! Having worked with thousands of people over the past fifteen years, often closely accompanying them on their healing journeys – if there’s one thing I’ve learned, is that it’s never a straight path back to health. In August I wrote my first blog post “In Recovery”
Continue Reading
I can’t believe it’s been almost three years since I’ve written on my blog and been actively involved on a regular basis with Embracing Health. The time has passed both in a flash, and in some ways it feels like forever and that Embracing Health was in a previous life. And in some really significant
Continue Reading
I would like to invite you to join me on my next Bali Retreat Adventure this November. Following on from the posts I wrote from my last Bali Retreat (The Beauty of Detox in Bali & Truly, Madly, Healing) I am excited to share the new retreat format with those who would like to take
Continue Reading
I had a profound healing experience this week (well to be honest I’ve had several profound healing experiences this week – but the others will have to wait for another time!), but I wanted to share this one as it is such a clear illustration of the healing power we can find in the natural
Continue Reading
Every time I walk off the plane at Denpasar airport and take in the unique scent of the incense-laden air here in Bali, I know I’ve come home to a place of my heart. From the very first time I set foot in Ubud, I knew there was something magical about this place and even
Continue Reading
I really shouldn’t read “health” articles on “news” sites, as they do little more than to frustrate me at the lack of knowledge so often on display. This recent article – “Fountain of youth pill available in just two years: Blend of 30 vitamins and minerals may reverse aging of the brain” almost made me
Continue Reading
A small Australian study has just been released showing that a diet high in fibre is a key indicator in what is called “successful aging” – defined as not suffering from disability, depression, dementia, respiratory problems, cancer, heart disease or stroke. The article states: “Dr Bamini Gopinath, from The Westmead Institute for Medical Research in
Continue Reading
This was such a great winter post “Winter is Coming… by Rhianna Smith) that I decided to run it again, on this first day of winter! Winter is coming… Ok please excuse the Game of Thrones, Stark house tagline, but it is appropriate in this case! In the last week we have moved from “Oh
Continue Reading
Bring a friend with you to the July 2016 Embracing Health Detox, Healing & Raw Food Retreat, and you will receive a $500 Gift Voucher! Simple conditions apply: The deposit for both yourself & a friend must be paid by 7th June, 2016 Your are welcome to use the gift voucher towards the retreat
Continue Reading