Raw Food Information

Green Rice Terraces Landscape On Mountain Background

The Next Bali Adventure

by Leisa on October 4, 2016

I would like to invite you to join me on my next Bali Retreat Adventure this November.  Following on from the posts I wrote from my last Bali Retreat (The Beauty of Detox in Bali & Truly, Madly, Healing) I am excited to share the new retreat format with those who would like to take
Continue Reading

IMG_3963 (2)

Truly, Madly, Healing

by Leisa on July 26, 2016

I had a profound healing experience this week (well to be honest I’ve had several profound healing experiences this week – but the others will have to wait for another time!), but I wanted to share this one as it is such a clear illustration of the healing power we can find in the natural
Continue Reading

Plumeria Or Frangipani Decorated On Water And Pebble Rock In Zen

The Beauty of Detox in Bali

by Leisa on July 11, 2016

Every time I walk off the plane at Denpasar airport and take in the unique scent of  the incense-laden air here in Bali, I know I’ve come home to a place of my heart. From the very first time I set foot in Ubud, I knew there was something magical about this place and even
Continue Reading

Fountain Of Youth Concept.

I really shouldn’t read “health” articles on “news” sites, as they do little more than to frustrate me at the lack of knowledge so often on display. This recent article – “Fountain of youth pill available in just two years: Blend of 30 vitamins and minerals may reverse aging of the brain” almost  made me
Continue Reading

Vegetable soup surrounded by fresh vegetables.

Winter Is Here!

by Leisa on May 31, 2016

This was such a great winter post “Winter is Coming… by Rhianna Smith) that I decided to run it again, on this first day of winter! Winter is coming… Ok please excuse the Game of Thrones, Stark house tagline, but it is appropriate in this case! In the last week we have moved from “Oh
Continue Reading

Bali Gift Voucher 1

Bali “Bring A Friend” Offer!

by Leisa on May 30, 2016

  Bring a friend with you to the July 2016 Embracing Health Detox, Healing & Raw Food Retreat, and you will receive a $500 Gift Voucher! Simple conditions apply: The deposit for both yourself & a friend must be paid by 7th June, 2016 Your are welcome to use the gift voucher towards the retreat
Continue Reading

Tahini Balls

This is an old faithful tahini ball recipe that I’ve just revisited after not making them for quite a long time! These are a great substitute when you are having a chocolate craving – but I always use a mix of half raw cacao powder and half organic carob powder to balance them out so
Continue Reading

Morning Munch 1

Morning Munch! Best Breakfast EVER!

by Leisa on May 10, 2016

It’s not often that I take to my blog to alert the world to a fantastic new product – but this is one that I couldn’t wait to share! It’s called Paleo Power …Morning Munch and has been created by my favourite superfood company – Power Super Foods. PSF’s products go way beyond meeting the
Continue Reading

fruit-juicer

Don’t you just love it when the mainstream media points out the dangers of things like eating fruits and vegetables, or doing risky health practices such as juicing? Honestly, I wonder where they come up with these articles sometimes and I cringe at the thought of people reading them and believing the ridiculous information they
Continue Reading

Medication Decision

The Course Of Disease

by Leisa on April 19, 2016

Since I’ve really ramped up my naturopathic consulting again this year, it’s been great to get reminded of the reasons why I entered this field so long ago and what drew me to the natural healing profession, even as a child. One of the things that I love about natural medicine is working with the
Continue Reading