bones

Want Strong Bones? Eat More Greens!

by Leisa on February 4, 2009

This news piece was featured in the Food Matters Newsletter: A new study funded in part by the Agricultural Research Service (ARS) suggests that an alkalising diet may be an important key to reducing bone breakdown, or “turnover,” while aging. The study comes on the heels of several ARS-reported studies suggesting that consuming more-than-recommended amounts
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