magnesium

magnesium

10 Things You Didn’t Know About Magnesium

by Leisa on April 23, 2012

Magnesium is one of those beautiful healing minerals that is largely ignored by the medical profession, but is absolutely essential to good health. Luckily for us, magnesium is found in plentiful quantities in a raw food diet – especially in green leafy vegetables, nuts, seeds, legumes, some fruits, avocados and of course raw cacao powder!
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MAGNESIUM1

10 Fact You Should Know About Magnesium

by Leisa on June 22, 2009

Magnesium is one of those beautiful healing minerals that is largely ignored by the medical profession, but is absolutely essential to good health.  Luckily for us, magnesium is found in plentiful quantities in a raw food diet – especially in green leafy vegetables, nuts, seeds, legumes, some fruits, avocados and of course raw cacao powder! 
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