tired lady

Are you Tired; or Suffering Fatigue?

by Leisa on April 3, 2012

In the area of fatigue issues, I’ve learnt through working with hundreds of patients, how important it is to be able to differentiate between being tired and suffering from “fatigue”. Rather than exaggerating how tired they are, I find that many people grossly underestimate how bad they truly feel. I hear sentences like “I’m sorry, I’m just too
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Being Present

by Leisa on March 24, 2012

In our day-to-day busy-ness, it can be very easy to get caught up in “doing” and lose sight of just “being”. I, like many of us, can easily spend hours where I’m not connected to the present, filling my days with work and other tasks, my mind projecting into the future and forgetting to just
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What Did We Do Before Mobiles?

by Leisa on March 28, 2009

One of my pet peeves is poor mobile phone etiquette – is that at the top of anyone else’s list? There is nothing more annoying than being out somewhere, enjoying yourself and relaxing, and someone nearby decides to have a very loud phone conversation, not realising the timing and volume of the conversation is completely inappropriate.
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