warming

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Warming Foods & Ayurveda

by Leisa on November 5, 2012

Just recently I was privileged to have a short holiday with my friends Brian & Alora from Soul Fire Spirit Journey Sailing Adventures, aboard a catamaran in the beautiful Hervey Bay, touring along the pristine Fraser Island, laying in the sun, communing with the most magnificent whales, swimming in the ocean – and eating the
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beetroot juice

Warming Winter Juice

by Leisa on July 17, 2010

It’s winter here in Australia (not that you would really know that here on the Gold Coast – the weather is spectacular!), and a mainly raw diet can be maintained throughout all seasons, although different foods are relevant for different seasons. I continue to juice all year round, although what I use in my juice
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