I love to travel, and lucky for me I do a bit of travelling with my work – but even more fun is holidaying in new countries and exploring new cultures. So how do you keep to a healthy diet while you are on the road (or in the air!)? I know there are some 100% raw
Continue Reading
July 2011
One of the most difficult things to give up when moving to a healthier or mainly raw lifestyle is processed bread products. Buying a loaf of bread is convenient and easy – you can make toast for breakfast and sandwiches for lunch – it is almost completely ingrained in our psyche that bread is a staple of our
Continue Reading
On Saturday July 16th there is going to be a great all day event held on the Gold Coast, with some amazing speakers that you don’t want to miss! Wake Up! Vibrant Health & Toxic-Free Living Seminar Weight Loss: Hormones: Anti-aging: Simple Nutrition Speakers: Sherrill Sellman Cyndi O’Meara Narelle Chenery Nicole Bijlsma Saturday, July 16,
Continue Reading
We live in such a medicalised society where taking over-the-counter and prescription drugs is such a normal everyday occurence that we often don’t stop to think about the dangers of common medicines. All medications come with some side-effects – being chemical compounds that are not natural to our body – and they all disturb our physiology in
Continue Reading
One of the best ways to learn about something, is to experience it yourself. Many naturopaths come to this industry due to their own health issues, which they found didn’t respond to mainstream medicine and they went on the search for alternatives. Their experience of ill health and recovery gives them a lot of empathy and understanding.
Continue Reading
12