April 2012

ice-kream-lucuma

Delicious Lucuma Ice Kream

by Leisa on April 25, 2012

This recipe was featured in the Raw Pleasure newsletter and is from Ani Phyo’s book Ani’s Raw Food Kitchen: Lucuma Ice Kream A rich creamy gelato-like ice cream popular in South America, this flavor is reminiscent of caramel. You don’t need an ice cream maker to enjoy this recipe. Just blend and freeze. Super fast
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magnesium

10 Things You Didn’t Know About Magnesium

by Leisa on April 23, 2012

Magnesium is one of those beautiful healing minerals that is largely ignored by the medical profession, but is absolutely essential to good health. Luckily for us, magnesium is found in plentiful quantities in a raw food diet – especially in green leafy vegetables, nuts, seeds, legumes, some fruits, avocados and of course raw cacao powder!
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whats on your plate

Not So Healthy, Health Food

by Rhianna on April 20, 2012

I love Health Food Stores!! I almost live in mine. And thank goodness for them! They are the only place where I can get almost all of my grocery shopping needs. I really enjoy taking my time, perusing the new items, reading labels and checking out the newest craze items to hit the shelves. By
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entrepreneurship

Happy World Entrepreneurship Day

by Leisa on April 19, 2012

Happy World Entrepreneurship Day! How will you celebrate today? We are celebrating by giving a 2 for 1 deal for any of you who want to buy tickets to our Melbourne 9th May, Brisbane 14th May or Sydney 16th May The Y.E.S Movie Premieres… Bring your business partner, colleagues or clients. Bring your teenagers they
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Hyperacidity

By Trudy Brooke from  Begins Within Let’s not just stop at ‘the bull’, while I’m on the subject let’s bring into the picture – all energy drinks (with or without sugar), sports drinks, cola drinks (all of them! – diet, zero, etc) – I don’t need to mention them by name – the advertising and
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Silky chocolate

By Julie Mitsios from Conscious Choice It’s that time of year where everyone goes insane about chocolate – why chocolate for Easter I ask? Well Easter is the symbol for re-birth. The eggs and the rabbits represent this. In some countries, like Greece for example, it is a tradition that the eggs are dyed red to represent
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YES-Louis Lautman

The Yes Movie Review and Tickets

by Leisa on April 3, 2012

One of my friends recommended for me to watch this movie, and wow! It’s along the same lines of ‘The Secret’ but takes it to a whole other level. They are having the Australian Premier very shortly, and you can register here for tickets! It is definitely something you don’t want to miss out on
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tired lady

Are you Tired; or Suffering Fatigue?

by Leisa on April 3, 2012

In the area of fatigue issues, I’ve learnt through working with hundreds of patients, how important it is to be able to differentiate between being tired and suffering from “fatigue”. Rather than exaggerating how tired they are, I find that many people grossly underestimate how bad they truly feel. I hear sentences like “I’m sorry, I’m just too
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