June 2016

I really shouldn’t read “health” articles on “news” sites, as they do little more than to frustrate me at the lack of knowledge so often on display. This recent article – “Fountain of youth pill available in just two years: Blend of 30 vitamins and minerals may reverse aging of the brain” almost  made me
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A small Australian study has just been released showing that a diet high in fibre is a key indicator in what is called “successful aging” – defined as not suffering from disability, depression, dementia, respiratory problems, cancer, heart disease or stroke. The article states: “Dr Bamini Gopinath, from The Westmead Institute for Medical Research in
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