bowel health

Issues of Sugar

by Leisa on January 18, 2016

Sugar has quickly become the single worst ingredient in the modern Western diet. Science has now shown that sugar is taking a devastating toll on the health of the population and is leading to wide spread obesity, heart disease, diabetes, liver disease and a host of other closely related illnesses. The single largest source of
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An Irrational Fear Of Sugar

by Leisa on October 14, 2015

Over the past few months I’ve noticed a worrying trend in many of my naturopathic patients – and that is an irrational fear of sugar – any type of sugar. In my blogpost “Secret Sugar” I wrote about the issues of eating refined white sugar, and the problems with foods that contain high amounts of
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Ok everybody – this is it! On the topic of detoxification, one of the questions I get asked about the most is anything and everything to do with colonics. For those who have never experienced a colonic, the thought of it is both daunting and a mystery. It’s an experience that people are not always comfortable talking about.
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