candida

Menstrual Cup

What On Earth Is A Menstrual Cup?

by Rhianna on February 2, 2015

This is a blog that HAD to be written. My friend told me so. As we walked along the beach the other afternoon one of those taboo topics came up. I’m not sure how, or why, but we ended up talking about periods. There, I said the P-Word. Some men may want to look away
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human digestive system

The Truth About Leaky Gut

by Rhianna on August 14, 2014

I have wanted to write this blog post for a while now. These past 10 days in beautiful Bali with some very special Embracing Health Detox Retreat guests has highlighted this topic for me again, and I am lucky to have found a quiet moment to write it down. The truth about leaky gut is
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candida

Understanding Candida

by Leisa on September 17, 2009

Candida seems to be one of those favourite naturopathic evils – if there is a gut problem, or an allergy – the it must be that evil candida and it has to be stopped!  And radical diets are put in place which starve the body of all types of sugar, including fruit, and extreme amounts
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