E-Health News


Green Smoothie Lesson Hand-Out

by Leisa on February 6, 2009

After making the 18 minute video “The Green Smoothie Lesson” where I put together a Superfood Green Smoothie in my kitchen at home and speak about all the benefits of the smoothie; I have had lots of requests for the recipe and for information about the superfoods I used in it. So what I have
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December E-Health News

by Leisa on December 13, 2008

The latest edition of E-Health News is available to members, and is a festive issue full of information for the silly season. In this issue I give lots of raw recipes that make a healthy and delicious addition to your Christmas dining table; the main article is about sunlight and vitamin D; we discuss raw
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