After making the 18 minute video “The Green Smoothie Lesson” where I put together a Superfood Green Smoothie in my kitchen at home and speak about all the benefits of the smoothie; I have had lots of requests for the recipe and for information about the superfoods I used in it.
So what I have done is put together a summary of what I taught in the video lesson, and it is available to download when you join the E-Health Newsletter List by subscribing in the top right column of this site. You will receive a sample of the Newsletter, the Green Smoothie Lesson Hand-Out and a delicious Raw Pie Recipe.
If you are already on this list and are receiving your fortnightly Tips & Tidbits mail-out, then don’t worry about signing up again, those two pieces of information will be coming out to you this week!
I hope everyone is starting to enjoy their daily dose of greens!