Green Smoothie Lesson Hand-Out

by Leisa on February 6, 2009

After making the 18 minute video “The Green Smoothie Lesson” where I put together a Superfood Green Smoothie in my kitchen at home and speak about all the benefits of the smoothie; I have had lots of requests for the recipe and for information about the superfoods I used in it.

So what I have done is put together a summary of what I taught in the video lesson, and it is available to download when you join the E-Health Newsletter List by subscribing in the top right column of this site. You will receive a sample of the Newsletter, the Green Smoothie Lesson Hand-Out and a delicious Raw Pie Recipe.

If you are already on this list and are receiving your fortnightly Tips & Tidbits mail-out, then don’t worry about signing up again, those two pieces of information will be coming out to you this week!

I hope everyone is starting to enjoy their daily dose of greens!



Please feel welcome to leave your comment, feedback or question about this blog post below! If you would prefer not to use your own email address, just type in the box below to post your comment. We'd love to hear from you!

2 commentsAdd comment

Sue Atkinson February 21, 2011 at 9:27 am

Hi Leisa,
Joe and I had a wonderful weekend and also a great time on Saturday at the dance party. Thank you for sharing your love and passion for raw foods, health, and being in the energy of like minded people. We both gained so much insight from the weekend, made new friends, and walked away knowing we had just experienced something very special.
It is sometimes difficult to express what one feels with words….and all I can say is that I know that all of you were there for the love of every ONE on this planet.

With love,
Newcastle x

Leisa March 2, 2011 at 7:44 am

Hi Sue,
Thanks so much for your message! I’m so pleased that you had such a great time – isn’t it amazing getting that many like-minded people together? The energy we shared was brilliant and such a special experience. Thanks for being a part of it!

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