I love green smoothies and have a “Superfood Smoothie” almost every day. At my Embracing Life! Retreats we do a Green Smoothie Lesson, very similar to the one I made here below.
In this video, I take you through the making of a Superfood Green Smoothie, as well as talking about the health benefits and history of the smoothie.
I’m sure you will get a lot out of it 🙂
Can’t Play the Video?
The first thing to check is that you have Adobe Flash installed (which you can get for free right here).
The other tip, if it plays with pauses and jerks, that means that your internet connection is too slow for the data feed. In this case press Pause, wait for the video or audio clip to finish downloading, then press Play again.
Those two tips should solve most challenges.