Green Smoothie Lesson Hand-Out

by Leisa on February 6, 2009

After making the 18 minute video “The Green Smoothie Lesson” where I put together a Superfood Green Smoothie in my kitchen at home and speak about all the benefits of the smoothie; I have had lots of requests for the recipe and for information about the superfoods I used in it. So what I have
Continue Reading


Delightful Short Video

by Leisa on October 19, 2008

Some days there is nothing more important than simply doing (or watching) something that just makes you smile.  This five minute video does exactly that…  Note the power found in the written word. Leisa