good bacteria

IntestinalBacteria

Gut Instinct

by Leisa on November 1, 2011

I really enjoyed this article – it confirmed something I already knew, and that was that dysbiosis, or imbalances in gut bacteria, can cause problems with mood, such as depression. Knowing that many of our brain chemicals are produced in out digestive tract, it makes sense that  a disruption of the good bacteria can influence
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