Busyness. It can be such a loaded word, and it’s one that I am currently pondering. How did this word and what it stands for, came to be such a big part of my life? I look back and realise that I wasn’t always ‘busy’. Once upon a time I had balance in my life.
Continue Reading
healing
Over the next few months I’ll be using my blog to keep a bit of a diary to record what is happening with me, as I make some big changes to my life and move in a somewhat new direction. Over the past decade I’ve met thousands of people through my work at Hippocrates Health
Continue Reading
Being here at the Embracing Health Retreat in beautiful, magical, Ubud has brought to the forefront of my mind just what it takes to really heal. Really truly heal. Mind. Body. Soul. Let me explain… The nutritionist in me understands that without a solid, healthy food foundation, it is very difficult to over come any
Continue Reading
Last week I was asked to attend a one-day iridology intensive for a large corporation on the Gold Coast. Over the day I looked in over 30 people’s eyes and gave them brief consultations regarding the indications I had seen. My patients were all between the ages of 30 and 50, mostly women and (here’s
Continue Reading
On the weekend my seven-year-old step-son asked about what the words “free-range” meant on the cartons of eggs in the health food store we were shopping in. He has a deep interest in anything to do with animals, and I love being able to answer questions such as this with more than a two-second reply.
Continue Reading
Yesterday morning we had the television on at home, whilst we were pottering around the kitchen, and a segment came up that grabbed my attention. The topic was on a proposal being submitted to the government, promoting a new star-based nutrional labelling system for food. The idea behind the new proposal, was that a star-based system would enable consumers
Continue Reading
Many people suffer from quite severe food cravings that they feel unable to control, sending them into a spiral of self-recrimination and guilt. Often the craving is for carbohydrates in any form, whether it be a bread, sugar, potato chips or alcohol addiction; or it may be for chocolate or other types of dairy products.
Continue Reading
“Enduring, Radiant Health” Talk & Book Signing Gabriel Cousens, M.D. is considered to be a leading medical doctor in the holistic medicine and raw and living food movements today. In this lecture, Dr Cousens will present new insights on how to use a lifestyle based on organic, plant-source foods in their live, natural state, plus
Continue Reading
I first learned about the principles of Earthing from David Wolfe – and it makes so much sense! In nature, we would continually be connected to the earth, we would walk on it, live on it, sleep on it. It is only today with our modern ability to keep us off the ground, that has
Continue Reading
I learned of the healing process of Ho’oponopono many years ago and was fascinated by this ancient practice founded in Hawaii. Last weekend I was at an event at the Hawaiian Sanctuaryon the Big Island of Hawaii, where there were several speakers including David Wolfe, the wonderful Aussie permaculture goddess Tania Leilani, and we were
Continue Reading