high glycemic


High Glycemic Foods Damage Arteries

by Leisa on July 29, 2009

“(NaturalNews) Anyone interested in healthy and nutritious foods has probably heard that whole grains are far better for you than the processed variety like white bread and sugar-laden cereals. There are several reasons for this, including the fact whole foods tend to be richer in fiber and they also have low glycemic indexes. That means
Continue Reading