joy

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Reigniting Your Spark

by Rhianna on September 19, 2013

I have been lucky enough to work at about half a dozen of the Embracing Health Detox Retreats run by the amazing and talented Leisa Wheeler. And when I say work, I don’t mean the kind of work you do, watching the clock for home time, or counting the minutes until your next break. I
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Gratitude

Living in Gratitude

by Leisa on August 7, 2013

Feeling grateful is such an empowering emotion, yet quite often it is one that doesn’t always come to mind naturally, unless we take the time to sit down and think about what we are grateful for. When we actually do that, we can find hundreds of things to be grateful for, and suddenly our seemingly
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grateful

What Are You Grateful For Today?

by Leisa on February 19, 2008

Feeling grateful is such an empowering emotion, and it’s one that doesn’t always come to mind unless we take the time to sit down and think about it. And when we actually do that, we can find hundreds of things to be grateful for, and suddenly our seemingly ordinary life becomes something of wonder and
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commitment

Is Commitment a Dirty Word?

by Leisa on February 15, 2008

A couple of small incidents happened over the last couple of days which have left me pondering over the meaning of the word commitment. The dictionary says that commitment is “the trait of sincere and steadfast fixity of purpose”. I get the feeling though, that a lot of people see the word commitment in a
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