Doctor Advocates Going Nuts!

by Leisa on October 23, 2009

Isn’t this just fantastic!  Leisa


N is for Nuts!

by Leisa on May 20, 2009

No, I’m not talking about myself, although many people would describe me that way! I’m talking about natural, nourishing nuts that are an essential part of any genuine whole food / raw food diet. There is even a website dedicated just to nuts!  See – they are totally nutty about nuts! Ok, down to the  serious side of
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Afternoon Tea

Cheesecake Treat

by Leisa on December 4, 2008

Being mainly raw doesn’t mean being deprived, and there is no reason why tasty treats need to be taken out of the diet- especially when you can create fantastic raw replacements. Of course with any balanced and healthy diet it is not wise to overdo any one type of food, and a nice mix between
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