organic

organic

Organic IS Better!

by Leisa on June 3, 2008

If anyone nutritionally minded has ever had an argument with someone over whether organic produce is healthier than conventional supermarket fruit and veggies – then all you need to do is stop arguing and just send them to this site: http://www.ota.com/organic/benefits/nutrition.html The website states “Growing crops in healthy soils results in food products that offer healthy nutrients.
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money

Money Talks…

by Leisa on March 22, 2008

One thing that I like to remind people of, is that they wield enormous power with the choices they make in how to spend their hard earned dollars.  If we want to see a change in our world, then we need to vote with our money, as to what industries we want to support and those
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801010

Six Words That Could Change Your Life

by Leisa on March 16, 2008

Not long ago I wrote about seven important words on health that author Michael Pollan had to say, namely “Eat Food, Not Too Much, Mostly Plants”.  A statement that seems too simple to be as profound as it actually is.  A suggestion, that, if it was adopted by more people, would have far reaching positive
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