raw food recipes

Christmas gift box and baubles. Christmas and New Year celebrati

Delicious (& Healthy!) Christmas Recipes

by Leisa on December 21, 2015

Christmas can be a time of stress or anxiety when it comes to work commitments, family obligations, financial stress or the general hectic nature of this time of the year. Added to these external pressures, heavy holiday food and alcohol can mean that the festive season isn’t always a very healthy time of the year!
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  You may have heard me talk many times about my Embracing Health Membership Club, and I have been working hard to expand the quality content & valuable health information it contains. I believe it has developed into one of the best educational packages on food, fatigue, hormones and health that you will find! Each
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Byron Bay Retreat March 2011 083

Who Knew Raw Could Taste So Good?

by Leisa on May 24, 2011

The common misconception that a raw food diet is boring and bland, was well and truly thrown out the window at our last retreat with Raw Food Chef Julie Mistios from Conscious Choice. I’ve gotten to know Julie fairly well, working with her on both David Wolfe Tours and the Dr Sherrill Sellman Events, and
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A Tour Through My Kitchen

by Leisa on January 7, 2011

Not that long ago I had to move house, so I got to set up my new kitchen from scratch, and I thought I would invite you into my home and show you what it looks like! Being organised is the key to success, and I find that if I have a well stocked and sorted
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