raw power

ice-cream

I is for Ice-cream!

by Leisa on November 28, 2008

Well, raw vegan ice-cream anyway! I really don’t like being deprived, so I love the fact that you can create recipes that resemble the unhealthy dairy, sugar-laden, fat-laden products and make them in a tasty healthful way with raw gourmet food. This recipe comes from Anand who owns Raw Power, a business that offers raw
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Health Celebrations Raw Food Class!

by Leisa on November 9, 2008

For anyone local to the Gold Coast area, Raw Power are holding a fantastic food preparation class at Mermaid Beach on Saturday 6th December at 12pm. During the festive season it is easier to be tempted by processed foods and foods that we normally don’t eat during the year – but if you have healthy
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raw

Super Dooper Superfoods!

by Leisa on September 29, 2008

Raw Power – www.rawpower.com.au were a great help with supplying me with information hand-outs on all different types of superfoods and sending me samples of over a dozen superfoods for us to try at the retreat. One of the lectures that I do at the Embracing Life! Retreat, is on the benefits of using whole
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green+smoothie

Green Smoothie Challenge!

by Leisa on May 15, 2008

I am a huge fan of green smoothies and have one pretty much every day. It is also one of the essentials in my naturopathic practice where healing with food is my passion. The Green Smoothie Challenge is a fantastic project created by Raw Power’s health and nutrition educator Anand Wells.  The 14 day challenge starts
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