March 2009

Win a Free Retreat!

by Leisa on March 6, 2009

This is exciting!  I am doing a promotion in conjunction with Mrs. Flannery’s at Miami on the Gold Coast, and we have teamed up to give away a free retreat to one lucky shopper at their store! Mrs Flannery’s is a bulk organic store, featuring all types of organic produce and health foods – they
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The Biggest Loser

by Leisa on March 4, 2009

OK, I confess, I am a closet Biggest Loser fan!  Even though it is a dreadful reality TV show, I love watching the transformation of the people from the start to the end of the show.  The weight loss, the change in the way they look, and in their attitude is quite astounding. There is
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Three Reasons to Eat Buckwheat

by Leisa on March 2, 2009

(NaturalNews) Buckwheat`s name is deceiving. It is not a wheat, but a seed (ref: Raw Food World…), and has abundant qualities which make it an excellent food to add to one`s diet. It is easy to cook and normally available cheaply in health food stores. Even better is the fact that it is twice as
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