adrenal

TFWS 3D cover FINAL

The ‘F’ Word Solution Events!

by Leisa on June 27, 2013

Join us at what are going to be fantastic one-and-a-half day events exploring The ‘F’ Words. 19th & 20th October – Perth and 8th & 9th of February, 2014   Fat, fatigued, and forlorn would be the most familiar ‘F’ Word symptoms experienced by those suffering with underactive adrenal and thyroid conditions – the feature topics
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Sweet

Candida – Causes, Cures & Candy

by Rhianna on March 7, 2013

One of the most common “irritating complaints” I see on a regular basis, are people struggling with the symptoms of Candida overgrowth. Unfortunately, the medical profession doesn’t really give much guidance when it comes to this problem. Patients of mine have actually been told “Well, that’s what you get for not eating enough yoghurt”. Others
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stomach

Don’t Eat on the Run!

by Leisa on February 2, 2013

Stress is a very common complaint today, with many of us feeling over-worked, under pressure and without enough hours in the day to get everything done.  Besides the problems we often associate with stress, such as tension and anxiety, insomnia and headaches – the digestive system is one that is badly affected by stress. Many people
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writing

I’m Writing a Book!

by Leisa on May 27, 2010

Oh boy!  Now that I’ve announced it officially, I have no choice but to follow through and finish it! For most of my entire life (and that includes childhood) I’ve wanted to be a writer.  As a little kid, I wrote great epic horse novels, full of childish dreams and featuring my favourite animals on
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stomach

Stress is a very common complaint today, with many of us feeling over-worked, under pressure and without enough hours in the day to get everything done.  Besides the problems we often associate with stress, such as tension and anxiety, insomnia and headaches – the digestive system is one that is badly affected by stress. Many people
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Raw-Diet

Taking the Time for Real Rest

by Leisa on July 2, 2009

One of the points that Dr. Fred Bisci emphasised during his lectures in Australia, was the importance of rest when it comes to healing.  He talked about how during water fasting, one should lay down with closed eyes as much as possible, to conserve energy and retain that energy within for healing purposes. In my recent
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Charles-Eisenstein

Sounds like a bit of a daunting title doesn’t it? This interesting article is by one of my favourite authors, Charles Eisenstein.  I thought it a very good piece, especially seeing as I have suffered myself with auto-immune problems myself, and have seen many people that carry a thought pattern of “self-attack” when suffering from these
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