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Crazy Food Trends The Celebrity’s Love

by Leisa on June 14, 2010

This weekend I am in Sydney for the Metagenics Congress –  three days of intensive seminars on some of the latest breakthroughs in functional medicine, with international speakers and 500 naturopath’s, doctors and health practitioners from all over Australia gathering together.  It is such a treat to be attending and I am loving every minute
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Amanda Seyfried

Doing Raw the Wrong Way…

by Leisa on May 3, 2010

Maybe actress Amanda Seyfried needs to take a few tips from model Miranda Kerr! This story came through on the celebrity news channels and unfortunately she’s got raw food all wrong!  What a shame that raw food is associated with just “spinach and some seeds!” One of the great things about raw food is the ability
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When Fat is not Fat…

by Leisa on June 30, 2008

I don’t read major newspapers because I don’t believe in supporting their mainly misinformed views, corporate and political pandering, and negative stories with my dollars. But yesterday I was visiting my family and flicked through one of the Sunday papers they had next to the lounge. As I turned the pages, a health story grabbed
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