Recently I was lucky enough to attend the Embracing Life! Detox Retreat in Ubud, Bali. The retreat was amazing! A life changing experience that I feel so grateful to have been a part of. One part that made it so special was that my partner came with me, and we were able to share the experience
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Embracing Life! Retreat
How would you like to join us at an amazing eight day detox retreat in beautiful Bali in March? You could be one of those lucky people if you choose to join us at the March Embracing Life! Bali Retreat! With just over six weeks to go until it starts on the 2nd March, there are just six
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How would you like to join us at an amazing eight day detox retreat in beautiful Bali next month? You could be one of those lucky people if you choose to join us at the August Embracing Life! Bali Retreat! With just over a month to go until it starts on the 19th August, there are
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The common misconception that a raw food diet is boring and bland, was well and truly thrown out the window at our last retreat with Raw Food Chef Julie Mistios from Conscious Choice. I’ve gotten to know Julie fairly well, working with her on both David Wolfe Tours and the Dr Sherrill Sellman Events, and
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I’ve been at it again, making the most delicious and healthy drinks in my new kitchen! In the video below, I show you two different ways of making a nut milk, using both a Nut Milk Bag and my slow juicer. We then blend an amazing mix of herbs and superfoods into the nut milk,
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2010 is behind us now, and I am certainly looking forward to what 2011 has to bring! At the start of each new year, I like to look back at the year past and review the ups, the downs, the good, the bad, the achievements, the challenges – and hopefully learn something to take with
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It’s coming up to that time again! A fresh new year starting, the opportunity to set new goals, dream new dreams, and create a vision of your life for the year ahead. I love this time of year. Reviewing the past year and learning and growing from what happened – both good and bad –
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During the last week of October, a very special group of people gathered together at the Embracing Life! Byron Bay Retreat, ready to detox, but not knowing quite how deep they were going to go, and how powerful the experience was going to be. This beautiful group were ready, open and willing to experience whatever
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It’s been well over a month since I last wrote on my blog, and a big thank you to everyone who wrote to see if everything was OK! There’s a couple of reasons why I haven’t been blogging as usual – one is that it’s been that wonderfully busy spring retreat season again, and over
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One of the most important messages I teach at my Embracing Life! Retreats, is that we need to become more aware of our instincts around food, and tune into our senses regarding what our body needs. The next point most people make though, is that their body is telling them that they need hamburgers and chocolate
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