nutrition

Directional Sign

Health Myths BUSTED!

by Rhianna on July 14, 2014

The other day I read an article that has been doing the rounds on social media- common nutrition based myths the majority of people believe. I posted it on our Facebook page so click here is you want to have a read. I found myself agreeing with quite a few of these myths, and disagreeing
Continue Reading

Hot chocolate healthy

Winter Is Coming…

by Rhianna on June 11, 2014

Ok please excuse the Game of Thrones, Stark house tagline, but it is appropriate in this case! In the last week we have moved from “Oh it’s a little crisp, I think I’ll lie in the sun for an hour today instead of half an hour”, to “My goodness, where did we store that second
Continue Reading

Abstract Composition - Concept. Radiation In Japan

Fukushima Update

by Rhianna on March 10, 2014

Anyone who is a regular reader will remember the blog posted a month or so ago about the truth behind those bargain holidays. Specifically focused towards cheap flights to Japan, the continuing nuclear fallout as a result of the 2011 Fukushima disaster and the lack of media attention surrounding this world issue. To read this
Continue Reading

Radiation Hazard

The Truth Behind Bargain Holidays

by Rhianna on January 21, 2014

Everyone likes to go on holidays. And everyone likes a bargain. So when you can buy a holiday for a bargain, many people start thanking their lucky stars… But not me. My mind starts questioning why I might be getting this bargain holiday. If this place is usually so expensive, why has the price been
Continue Reading

New Year 2014

New Beginnings For A New Year

by Rhianna on January 16, 2014

A new year is the prefect time for new beginnings! And we have a few new beginnings going on ourselves at Embracing Health for 2014. I have to say the most exciting new beginning is the fact that Leisa married her amazing warrior Dan. In a beautiful, intimate ceremony on the Gold Coast, Leisa (looking every
Continue Reading

Guilty

Getting Over A Bad Case Of The Guilts

by Rhianna on January 14, 2014

The festive season is over for another year (as long as you don’t count Australia day and Easter both looming on the horizon!), and for the majority of people out there, this time of the new year can tend to go one of two ways. For some, it might be detox central, with many super
Continue Reading

Herbal Medicine

Christmas Surprise!

by Rhianna on December 18, 2013

We at Embracing Health are thrilled to announce a very exciting event! We are opening a naturopathic clinic on the Gold Coast! Backed by popular demand (and years of requests!), we are very excited about being able to offer you face-to-face consultations on a regular basis in Miami, Gold Coast. For those of you who
Continue Reading

Herbs & Supplements

Why I Friggin’ Love Natural Medicine

by Leisa on September 23, 2013

I absolutely LOVE the power of natural medicine and it’s ability to initiate a healing response in the body. Even though I have spent over a decade witnessing miraculous healings through my work primarily with detoxification retreats and utilising food as medicine – healing never ceases to amaze and delight me. As I teach at
Continue Reading

Bee and Flower

The Benefits Of Bee Pollen

by Leisa on August 26, 2013

I was just sitting down to write a post about my favourite superfood of the moment, bee pollen, when I came  across an awesome article that had already been written about it, on Food Matters by The Fresh Network. I love putting bee pollen in my smoothies, I sprinkle it on my sprouted, dehydrated apple
Continue Reading

Organic Food

It seems to me that the authors of these types of articles attempting to discredit organic food have an agenda to push, and they will do it in any way they can, with very dubious information. I was reading this article “Organic food has no extra health benefits, say researchers” where they go on to say
Continue Reading