A while ago I bought a fantastic book called “Choosing Me Before We” by Christine Arylo, a book all about loving yourself first, something that many of us are not very familiar with! Christine and a friend of hers Amy Ahlers, run a course called “Inner Mean Girl Reform School” which I think is such
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self-esteem
Hhmm. This is a difficult subject for me. In the past I spent a lot of time comparing myself to others and felt bad because I just didn’t measure up. Which led to doing a lot of personal growth work and over time I developed a much more healthy self-esteem and sense of self. Just
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