superfoods

New Year Detox Retreat!

by Leisa on December 19, 2010

It’s coming up to that time again! A fresh new year starting, the opportunity to set new goals, dream new dreams, and create a vision of your life for the year ahead. I love this time of year. Reviewing the past year and learning and growing from what happened – both good and bad –
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Animal Foods are Not the Answer

by Leisa on December 15, 2010

This is a great article I found on the Veritas Magazine site – and I relate to a lot of what it has to say. Many people ask about whether they can be really healthy on a vegan diet, and it is always about what the person is eating, rather than whether they are vegan, raw
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David Wolfe Retreat – Don’t Miss Out!

by Leisa on December 12, 2010

I am so looking forward to the retreat, and anyone who loves David Wolfe’s work, and wants to go deeper into his incredible amount of knowledge, would do well to join us at this retreat in the most beautiful part of Australia – Dunsborough in WA. It is absolutely worth the trip! Fly into Perth,
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David Wolfe 2011 Tour Launched!

by Leisa on October 19, 2010

This is the announcement that everyone has been waiting for! David Wolfe is coming back to Australia in February 2011 for a tour that is going to bigger and better than this year’s tour, which was a huge success! Listen to the 19 minute interview I did with David about the upcoming tour, and hear
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Even though I don’t buy into the whole gimmicky, hyped “Law of Attraction” philosophy – (I don’t personally believe that we are totally omnipotent – I believe we have a great influence over our lives, but I also believe that there are factors beyond our control, stemming from universal consciousness that may have an impact on us),
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What I love to do in my own life, and what I love to teach, is how to continue to improve the nutritional value of everything you put in your mouth.  We eat three or more times a day, and it is just as easy to choose something nutritious, as it is to choose something
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David Wolfe is Coming to Australia!

by Leisa on November 22, 2009

For the first time ever David “Avocado Noni Cacao” Wolfe is hitting the Australian shores for a tour like no other! Join us in what is going to be a Superfood fueled explosion of Raw Food mania as David Wolfe and Bruce Horowitz tour the Aussie continent from one end to the other sharing cutting
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Green Smoothie Lesson!

by Leisa on January 13, 2009

I love green smoothies and have a “Superfood Smoothie” almost every day.  At my Embracing Life! Retreats we do a Green Smoothie Lesson, very similar to the one I made here below. In this video, I take you through the making of a Superfood Green Smoothie, as well as talking about the health benefits and
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When it comes to health there is always a new superstar food, supplement, herb or drink that is touted to cure cancer, reverse aging, prevent heart disease and pay off your mortgage (OK, I made that last one up – but hang on – some of those MLM companies DO claim that!!). I always keep
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Health Celebrations Raw Food Class!

by Leisa on November 9, 2008

For anyone local to the Gold Coast area, Raw Power are holding a fantastic food preparation class at Mermaid Beach on Saturday 6th December at 12pm. During the festive season it is easier to be tempted by processed foods and foods that we normally don’t eat during the year – but if you have healthy
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