The common misconception that a raw food diet is boring and bland, was well and truly thrown out the window at our last retreat with Raw Food Chef Julie Mistios from Conscious Choice. I’ve gotten to know Julie fairly well, working with her on both David Wolfe Tours and the Dr Sherrill Sellman Events, and
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May 2011
Just recently I was interviewed for an article in the Body and Soul lift-out of the Sunday newspaper, titled “Running on Empty“, about adrenal fatigue. Being one of the few practitioners in Australia who specialise in this area, it was very gratifying to have the issue of adrenal fatigue bought into the public arena in such
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Not long ago I watched the movie GasLand which premiered as a part of the Life Changing Doco’s series at the Gold Coast Arts Centre – and it had a profound effect on me. The movie was about “fracking” or hydraulic fracturing of the earth to release natural gas, also known as coal seam gas mining.
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I absolutely love synchronicities that happen in life – the big ones and the small everyday ones – they all make me smile at the absolute perfection of life. Over the past six months I’ve had some very big shifts in my life, and that has led me to being in one of the happiest
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It’s been a while since I’ve blogged and it’s been a really interesting and busy time over the last couple of months. One of the concepts that I talk about, and teach, is about finding balance in your life. Balance between work and play, family and alone time, activity and rest – all are important
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