March 2014

Business Woman Looking On Option And Select No Decision Isolated

Why We Don’t Say No…

by Rhianna on March 31, 2014

I think I have mentioned before, that during the Embracing Health Detoxification Retreats, we often see themes develop in the groups we get. We have seen the ‘Constipation Group’, the ‘Thyroid Group’, the ‘Headache Group’ and the ‘Low Self Worth Group’. These themes occur purely by the design of the universe and the magic of
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Cicada Shell

When It Happens, It Happens!

by Rhianna on March 27, 2014

While away in Byron Bay last week for the Embracing Health Detox Retreat, we enjoyed quite a few rough storms during the nights. One morning after a particularly strong storm, I was walking towards the shala when I saw a newly abandon cicada cast (the shell bit, actually called an exuvia upon further research!) on
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Morning Beach

The Benifits of Morning Exercise

by Rhianna on March 12, 2014

It has been a little while since I have managed to get up early of a morning and go for a walk, and of course as you get out of the habit, it becomes easier and easier to sleep in and forget about exercise all together. Catching myself falling into this habit, I set my
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Abstract Composition - Concept. Radiation In Japan

Fukushima Update

by Rhianna on March 10, 2014

Anyone who is a regular reader will remember the blog posted a month or so ago about the truth behind those bargain holidays. Specifically focused towards cheap flights to Japan, the continuing nuclear fallout as a result of the 2011 Fukushima disaster and the lack of media attention surrounding this world issue. To read this
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I Love Me

How Kind Are You To YOU?

by Rhianna on March 7, 2014

Just a quick blog today on self love. How often do you show yourself that you love you? It is sad to think that the majority of women out there have a head full of negative self talk, rather than positive love and affirmation for their individual, divine beauty. I know it can be hard,
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Commitment Title On Piece Of Paper

Leisa’s Diary #5; Reviewing Beliefs

by Leisa on March 6, 2014

I had a wonderful opportunity to review a belief I was holding onto quite tightly just last week, and it has been a refreshing insight into how easily we can become caught up in beliefs that don’t serve us, or those around us. I’ve written before about the processes I go through to explore negative feelings
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Female sales assistant in health food store

Off The Shelf & Your Health Part 2

by Rhianna on March 4, 2014

The focus of yesterday and today’s blog has been ‘off the shelf’ products, and what they can mean for your health. By ‘off the shelf’ products, I am talking about those products you can walk into any health food store, chemist or supermarket, and grab right off the shelf. You don’t need to talk to
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Omega 3 fish oil capsules

Off The Shelf & Your Health

by Rhianna on March 3, 2014

The focus of today’s blog is ‘off the shelf’ products, and what they can mean for your health. By ‘off the shelf’ products, I am talking about those products you can walk into any health food store, chemist or supermarket, and grab right off the shelf. You don’t need to talk to a naturopath or
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