Health Tips

The Rejection of Alternative Healing

by Leisa on October 30, 2011

The Rejection of Alternative Healing The mainstream medical establishment’s rejection of alternative healing not only flies in the face of hundreds and even thousands of years of history, it also flies in the face of good science. History has taught us time and again that the science of today is often found lacking tomorrow. Apparently,
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  You may have heard me talk many times about my Embracing Health Membership Club, and I have been working hard to expand the quality content & valuable health information it contains. I believe it has developed into one of the best educational packages on food, fatigue, hormones and health that you will find! Each
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Ok everybody – this is it! On the topic of detoxification, one of the questions I get asked about the most is anything and everything to do with colonics. For those who have never experienced a colonic, the thought of it is both daunting and a mystery. It’s an experience that people are not always comfortable talking about.
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The Best Drink You Will Ever Have!

by Leisa on July 23, 2011

Yesterday we had a bit of a party at Noniland and one of the wonderful people working there, Koda, made a juice / smoothie and it was so heavenly I had to ask for the recipe. It is my new favourite drink ever! Passionfruit Love Drink ingredients: Passionfruit Coconut water Fresh Noni fruit Fresh Aloe
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Exercise is Meant to be Fun!

by Leisa on July 22, 2011

When we feel fantatsic every day with boundless energy and enthusiasm for life, we naturally want to move our bodies and find joy in the expression of physical activity. But when we are tired, unmotivated, apathetic, and feeling down, exercise becomes an insurmountable challenge and drops to the bottom of our to-do list. This then becomes a viscious cycle where the
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The Horseriding Guru

by Leisa on July 17, 2011

I love synchronicities (as I wrote about in this post here) and love meeting new people when travelling and being amazed at who turns up on your path. One of the things I really wanted to do whilst in Hawaii, was go for a horse-ride in the lush Hawaiian landscape. So I found a place
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Zucchini Pasta Napolitana Feast!

by Leisa on July 13, 2011

In my last post I talked about eating healthfully while travelling, and today I thought I would share with you one of the simple meals my travel buddy Tim made for us last night. And yes, we have a blender. At the farmers markets we bought fresh zucchini, tomatoes, avocado, garlic, onion, basil and parsley.
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Eating Healthfully While Travelling

by Leisa on July 11, 2011

I love to travel, and lucky for me I do a bit of travelling with my work – but even more fun is holidaying in new countries and exploring new cultures. So how do you keep to a healthy diet while you are on the road (or in the air!)? I know there are some 100% raw
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A Healthy Alternative to Sandwiches

by Leisa on July 9, 2011

One of the most difficult things to give up when moving to a healthier or mainly raw lifestyle is processed bread products. Buying a loaf of bread is convenient and easy – you can make toast for breakfast and sandwiches for lunch – it is almost completely ingrained in our psyche that bread is a staple of our
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 On Saturday July 16th there is going to be a great all day event held on the Gold Coast, with some amazing speakers that you don’t want to miss! Wake Up! Vibrant Health & Toxic-Free Living Seminar Weight Loss: Hormones: Anti-aging: Simple Nutrition Speakers: Sherrill Sellman Cyndi O’Meara Narelle Chenery Nicole Bijlsma Saturday, July 16,
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