I will be so excited when this book comes out! The health of the mouth is one that has interested me for a long time, and I am fascinated by the connection of our teeth to different areas of our body and emotional patterns. Here, Dr Jon Veranese introduces us to these concepts in the
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Health Tips
Since the recent post “The Secret Poison in Your Mouth” I have been asked by many people about how to find a dentist who practices with an holistic approach. I am more than happy to direct people to a wonderful dentist in Byron Bay, NSW – Dr Jon Veranese. Dr Jon is a conscious holistic
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I found this great article on raw food combining whilst surfing the net – something I do a lot of! I’ve played around a lot with food combining over the years – the very first experiment I made when I was 15 years old, was changing to a raw food and food combining diet. Over
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I really get upset when I read about people being harmed by medication, especially when they are taking it for diseases that can be easily managed or cured by natural medicine – a simple change of diet, some exercise, meditation and maybe some herbal medicine or certain therapeutic superfoods. What upsets me even more is
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Out of all the different types of fruits available, some of my favourites are the berries – all types – strawberries, blueberries, blackberries, mulberries, cranberries, goji berries, acai berries, and my all time number one out of all of them – raspberries. Berries are a great choice for those who don’t do well on fruits with
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I am on a mailing list from Bill Henderson who has a website Beating Cancer Gently, and is an authority on healing cancer naturally. He has a fantastic web radio show as well, and has a lot of very interesting information to share. One of the very important risk factors for cancer that he has
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I’m a big advocate of Green Smoothies, – I like to have one nearly every day and I regularly recommend them to people – however I always make sure I caution everyone to make sure they rotate their greens. By this, I mean don’t use the same type of green every time. It is easy to get into
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At the Metagenics Congress two weeks ago, one of the important points they focused on was inflammation, leaky gut, allergies and auto-immune conditions, and their connection with certain foods in the diet. Naturopath’s have been aware for a long time, the links between auto-immune diseases, and the incidence of “leaky gut”. Even though the medical
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The below article came through from Mary Shomon this week, and it prompted me to look into whether we use this pesticide in Australia. I’ve known for a long time that strawberries are one of the most contaminated fruits we can buy, and is one food that we should only ever eat if it is
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Just last weekend I spend three days at the Metagenics 2010 International Congress, and as I mentioned in one of my previous posts, I loved every minute of it. Metagenics is a company which produces naturopathic grade supplements – and even though I like to use food as medicine as my main treatment plan –
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