Me Personally

Gratitude

Living in Gratitude

by Leisa on August 7, 2013

Feeling grateful is such an empowering emotion, yet quite often it is one that doesn’t always come to mind naturally, unless we take the time to sit down and think about what we are grateful for. When we actually do that, we can find hundreds of things to be grateful for, and suddenly our seemingly
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Tahini Balls

Tahini Ball Recipe

by Leisa on July 23, 2013

This is an old faithful tahini ball recipe that I’ve just revisited after not making them for quite a long time! These are a great substitute when you are having a chocolate craving – but I always use a mix of half raw cacao powder and half organic carob powder to balance them out so
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Spiritual Madness

Spiritual Madness

by Leisa on July 11, 2013

Just recently I’ve been listening to a lot of Caroline Myss, and have been really enjoying delving into the concepts of spirituality that she discusses. One of her talks is entitled “Spiritual Madness” and it has deeply resonated with me. It was 25 years ago, when I was in my teens, that I started on
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Promotion One for Facebook

Facebook Competition!

by Leisa on March 5, 2013

Embracing Health currently has about 1600 likes on Facebook and I really, really would love to get to 2000! So if you haven’t already, take a moment to go to my Facebook page and click the “Like” button. It’s an easy way to stay in touch and ensure you always get the latest information and
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two hearts

I Saw Your Boobs

by Leisa on February 26, 2013

Yesterday I happened to come across a video of a song that was performed at the Academy Awards a day or two ago called “I Saw Your Boobs”. And it made me really angry. You might ask why someone who writes about health, food as medicine, nutrition and emotional healing, wants to write about a song that was
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Live Organic Pizza

2013 Retreats Are Released!

by Leisa on February 12, 2013

The Embracing Life! Detox, Healing & Raw Food Retreats for 2013 have been released! As many of you know, I am not running any retreats in the first half of this year (due to a book that I am writing, that will launching about September) – but I have three fantastic retreats coming up throughout
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Diamond

You Are a Flawless Diamond

by Leisa on February 10, 2013

Spontaneous healing and using the power of the mind to combat disease, have always fascinated me. I have a library full of books delving deeply into this phenomenon, and even though there is not one clear-cut solution on any healing path, there are a myriad of techniques to explore on the way. I was revisiting some of
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Sexy on Raw Tour

Healthy, Hot & Energized!

by Leisa on January 19, 2013

Anyone who reads my blog or is on my “5 tips newsletter” list, knows that I am very discerning about what information I send out to you, and who I choose to promote or endorse. Because I am the organiser for the David Wolfe Australian Tour, there are many great information products that David has
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New year 2013

New Year Resolutions, or Real Life?

by Leisa on January 1, 2013

Here we are, another year flashed by in an instant and my head is left spinning at the speed with which the last year passed by! Is time speeding up, or are we just trying to fit more in? 2012 was a year of challenges – so many of my friends and family were pushed
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Surgery

Surgery is Best for Obesity?

by Leisa on December 14, 2012

Last weekend there was an article published in the Herald Sun, titled “Obesity Conference Told Surgery Better Than Exercise for Obese“, which detailed information and proposals discussed at the National Obesity Conference. The article talked about the suggestion by Professor John Dixon, that severe obesity be classed as a chronic medical condition, requiring drugs and surgery to be treated
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