Me Personally

Happiness

12 Secrets of Being Happy

by Leisa on January 23, 2012

Years ago I read a book titled “Stumbling on Happiness” by Daniel Gilbert and was fascinated to read that twelve months after either having an accident which left you as a paraplegic, or twelve months after winning the lottery, people rated their feelings of happiness at about the same level. Which just goes to show that
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ubud bali

Would You Like to do a Detox Retreat in Bali?

by Leisa on January 9, 2012

How would you like to join us at an amazing eight day detox retreat in beautiful Bali in March? You could be one of those lucky people if you choose to join us at the March Embracing Life! Bali Retreat! With just over six weeks to go until it starts on the 2nd March, there are just six
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Abundance & Gratitude

Abundance & Gratitude

by Leisa on January 5, 2012

As much as I love raw food and the results people get when they introduce more high quality organic raw foods and superfoods into their diets – what I also love just as much, are the results people get when they explore their emotional side, and the positive impact this work can have on their
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happy new year

Happy New Year 2012

by Leisa on January 1, 2012

Oh my goodness, where did 2011 go? It’s a very surreal feeling – on one hand I felt like the year just flashed by – and on the other I look at all that happened last year and am amazed at how much I managed to fit into it! It was certainly one of the
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colon

Ok everybody – this is it! On the topic of detoxification, one of the questions I get asked about the most is anything and everything to do with colonics. For those who have never experienced a colonic, the thought of it is both daunting and a mystery. It’s an experience that people are not always comfortable talking about.
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blue

The Blue Room

by Leisa on July 26, 2011

The spirit and energy in Hawaii is alive and well, and the majesty of the landscape inspires a feeling of awe and connection with nature. On my last day in Kauai, I was told about a magical place called The Blue Room, a cave that is not well known to the public, hiding under a mountain and filled
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My Tribe

Finding My Tribe

by Leisa on July 24, 2011

My holiday in Hawaii is almost over and I can’t even begin to describe how wonderful it has been. Although the scenery and landscapes, the activities and adventures, have all been amazing, the highlight for me has been spending time with loving, like-minded people. For those who know me, or have been to a retreat or
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passion fruit drink

The Best Drink You Will Ever Have!

by Leisa on July 23, 2011

Yesterday we had a bit of a party at Noniland and one of the wonderful people working there, Koda, made a juice / smoothie and it was so heavenly I had to ask for the recipe. It is my new favourite drink ever! Passionfruit Love Drink ingredients: Passionfruit Coconut water Fresh Noni fruit Fresh Aloe
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013

Exercise is Meant to be Fun!

by Leisa on July 22, 2011

When we feel fantatsic every day with boundless energy and enthusiasm for life, we naturally want to move our bodies and find joy in the expression of physical activity. But when we are tired, unmotivated, apathetic, and feeling down, exercise becomes an insurmountable challenge and drops to the bottom of our to-do list. This then becomes a viscious cycle where the
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Aunty

The Magic Of Ho’oponpono

by Leisa on July 22, 2011

I learned of the healing process of Ho’oponopono many years ago and was fascinated by this ancient practice founded in Hawaii. Last weekend I was at an event at the Hawaiian Sanctuaryon the Big Island of Hawaii, where there were several speakers including  David Wolfe, the wonderful Aussie permaculture goddess Tania Leilani, and we were
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