Me Personally

David Wolfe Tour (216)

Catching Up!

by Leisa on March 20, 2010

Hi everyone – wow it’s been a long time since I’ve updated my blog! The last entry prior to the David Wolfe Tour posts – is about the Australia Day Retreat, and that was over two months ago – what happened?? Well, what happened was the whirlwind of the David Wolfe Australian Tour – which was such
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happy new year

Happy New Year!

by Leisa on January 1, 2010

Happy New Year everyone! Here we are, a new year, a new decade, a new start and William and I just got engaged Last year I wrote this post below, and I wanted to reproduce it here because what I’ve written applies so well again.  It has been a great year – the success of
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christmas spirit

The Spirituality of Christmas

by Leisa on December 24, 2009

I love Christmas. In my family it was always such a special time of sharing and being together, of giving and recieving and reflecting on everything that is important and that we hold dear.  It was always a magical time, containing uplifiting energy and excitement. Even though I don’t subscribe to any form of organised
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twitter-icon

Twitter

by Leisa on November 28, 2009

I’m now on twitter everyone! Go to Twitter and look for me – LeisaRavenscroft – and then click on the button to follow me! I look forward to sharing tweets with you! Leisa

Raw cacao coconut slice

Overdosing on Raw Cacao Coconut Slice!

by Leisa on November 26, 2009

This was funny! Even though I eat what most would call a pretty perfect diet – I do have a sweet tooth and at times can be a little unconscious about the amount of yummy raw food that I eat.  The Raw Cacao Coconut Slice is the one example where my normal restraint goes out
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Sandboarding

Are You Healthy Enough to Live Life?

by Leisa on November 24, 2009

This was a question that came up on a beautiful day that my partner William and I spent on a yacht sailing Moreton Bay and enjoying some adventure activities. It was magnificent weather – the sun was shining, a warm breeze was blowing and there were even a few dolphins splashing about the bay.  It
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MSG_3

Oh My Goodness, I Have a Disease!

by Leisa on August 25, 2009

From The Daily Mail UK “An obsession with eating healthily could in fact be bad for your health, scientists warn. Those who deny themselves entire food groups or worry too much about the ‘purity’ of their meals are risking their mental and physical wellbeing. Experts have reported a rise in such extreme behaviour, known as
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random-acts-of-kindness

Random Acts of Kindness 2

by Leisa on July 27, 2009

A couple of times on a Sunday night I have watched a program called “Random Acts of Kindness” and thought it is such a wonderful concept for a television show! It is SO much better than the negative violence and propaganda that we normally see on television.  It highlights some of the most beautiful, selfless, compassionate people
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adrenal-fatigue

Adrenal Fatigue & Medical Ignorance

by Leisa on July 13, 2009

Adrenal fatigue or adrenal insufficiency is one of the areas I specialise in as a Naturopath – having experienced severe adrenal issues combined with a thyroid problem myself in the past. In my own search for answers to my health problems, I became very experienced with all the different remedies for adrenal function – from
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Raw-Diet

Taking the Time for Real Rest

by Leisa on July 2, 2009

One of the points that Dr. Fred Bisci emphasised during his lectures in Australia, was the importance of rest when it comes to healing.  He talked about how during water fasting, one should lay down with closed eyes as much as possible, to conserve energy and retain that energy within for healing purposes. In my recent
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