As the weather gets colder I always start dreaming of warmer climates, tropical fruit, stunning beaches, humidity and cool water. So it’s no wonder that Bali springs to mind! And what should pop into my inbox this morning but a lovely blog post by our guest blogger Kelly, based around her foodie experiences in Bali!!!
Continue Reading
My Opinion
I have to say, I love testing!!! I am so lucky and grateful that medicine has developed methods of testing that we naturopaths can use to identify problems we suspect in our patients. In the past, naturopaths have always taken detailed case histories, looked at physical signs and symptoms and deduced what is the most
Continue Reading
When I was a kid, Mum dragged me to the dreaded naturopath who told us I shouldn’t be having wheat or dairy. As a result, Mum started waging war against these evils in my diet, and also against me, because at the age of 10 there was no way I was going to eat soy
Continue Reading
I hate the news, it’s all negative, depressing, fear-based snippets of what the media decide we should hear about. As a result I don’t watch it. But I do watch My Kitchen Rules. And waiting for MKR (what the cool kids call it…) leaves me with little option as far as what do I flick
Continue Reading
Join us at an exlusive event exploring the inspirational world of Permaculture with Tania Leilani. Saturday 17th May, 2014; 10.30am – 4.00pm Mullumbimby, NSW Tania Leilani is well-known in the world of permaculture – not only for creating her own edible sanctuary in the Northern NSW Hinterland – she also spends time every year developing
Continue Reading
Wholefoods Preparation Intensive Winter Warming Wholefoods Friday 13th June, 2014 to Monday 16th June, 2014 The Winter Warming Wholefoods Preparation Intensive is a three night / two-and- a-half day retreat, where you will learn kitchen skills and preparation techniques for creating delicious raw food and whole food recipes. This retreat will have a focus on
Continue Reading
On Friday I drove for over an hour to visit a monk (not exactly my usual Friday). In our hour and a half chat, he told me the same things that numerous practitioners and friends have been telling me for the last 10 years. Meditate more. Relax more. Take time out during your day to
Continue Reading
Having recently become tired of all the advertisements bombarding Facebook, I have turned my social media interest towards Instagram. Quick, real-life, with no ads, I have found a picture and a few words is a great way to let people know what you are up to. The other day I took a road trip down
Continue Reading
I think I have mentioned before, that during the Embracing Health Detoxification Retreats, we often see themes develop in the groups we get. We have seen the ‘Constipation Group’, the ‘Thyroid Group’, the ‘Headache Group’ and the ‘Low Self Worth Group’. These themes occur purely by the design of the universe and the magic of
Continue Reading
While away in Byron Bay last week for the Embracing Health Detox Retreat, we enjoyed quite a few rough storms during the nights. One morning after a particularly strong storm, I was walking towards the shala when I saw a newly abandon cicada cast (the shell bit, actually called an exuvia upon further research!) on
Continue Reading