Raw Food Information

By Julie Mitsios from Conscious Choice It’s that time of year where everyone goes insane about chocolate – why chocolate for Easter I ask? Well Easter is the symbol for re-birth. The eggs and the rabbits represent this. In some countries, like Greece for example, it is a tradition that the eggs are dyed red to represent
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Recently I was lucky enough to attend the Embracing Life! Detox Retreat in Ubud, Bali. The retreat was amazing! A life changing experience that I feel so grateful to have been a part of. One part that made it so special was that my partner came with me, and we were able to share the experience
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I recently did an interview with Belinda from Back to Earth on business, success, life and food! I thought I’d would share the interview with you as well. If you’d like to check it out click here. Belinda has worked at a number of retreats with me as our chef and it has always been a
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But what do I use instead of Milk?

by Leisa on March 12, 2012

I often get asked by people what type of milk they should use in their smoothies or as a milk replacement in their diet. There are so many choices for people nowadays – the plethora of different types of cow’s milk – as well as goat’s milk, oat milk, rice milk, soy milk, almond milk,
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Would You Like to do a Detox Retreat in Bali?

by Leisa on January 9, 2012

How would you like to join us at an amazing eight day detox retreat in beautiful Bali in March? You could be one of those lucky people if you choose to join us at the March Embracing Life! Bali Retreat! With just over six weeks to go until it starts on the 2nd March, there are just six
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  You may have heard me talk many times about my Embracing Health Membership Club, and I have been working hard to expand the quality content & valuable health information it contains. I believe it has developed into one of the best educational packages on food, fatigue, hormones and health that you will find! Each
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The Best Drink You Will Ever Have!

by Leisa on July 23, 2011

Yesterday we had a bit of a party at Noniland and one of the wonderful people working there, Koda, made a juice / smoothie and it was so heavenly I had to ask for the recipe. It is my new favourite drink ever! Passionfruit Love Drink ingredients: Passionfruit Coconut water Fresh Noni fruit Fresh Aloe
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How would you like to join us at an amazing eight day detox retreat in beautiful Bali next month? You could be one of those lucky people if you choose to join us at the August Embracing Life! Bali Retreat! With just over a month to go until it starts on the 19th August, there are
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Vegetable Gardening is a Crime?

by Leisa on July 19, 2011

Only in America! We hope 🙂 We want to see MORE veggie gardens in people’s homes, not less! From ABC news: Julie Bass faces the prospect of going to jail for what she’s growing in her front yard. The illegal growth is tomatos. And zuchinis, peppers and other edible and what normally would be legal
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The Horseriding Guru

by Leisa on July 17, 2011

I love synchronicities (as I wrote about in this post here) and love meeting new people when travelling and being amazed at who turns up on your path. One of the things I really wanted to do whilst in Hawaii, was go for a horse-ride in the lush Hawaiian landscape. So I found a place
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