raw cacao

Tahini Balls

This is an old faithful tahini ball recipe that I’ve just revisited after not making them for quite a long time! These are a great substitute when you are having a chocolate craving – but I always use a mix of half raw cacao powder and half organic carob powder to balance them out so
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Healthy vegan chocolate chia pudding

Spicy Cacao Chia Pudding

by Leisa on October 29, 2015

I love my chia puddings and this morning I was looking for something a little different. Normally I make them with mango, banana & coconut, but I was feeling like a little chocolate today. I remembered this recipe from The Sun Kitchen and looked it up! It’s very quick and easy to make and is
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Tahini Balls

Tahini Ball Recipe

by Leisa on July 23, 2013

This is an old faithful tahini ball recipe that I’ve just revisited after not making them for quite a long time! These are a great substitute when you are having a chocolate craving – but I always use a mix of half raw cacao powder and half organic carob powder to balance them out so
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Silky chocolate

By Julie Mitsios from Conscious Choice It’s that time of year where everyone goes insane about chocolate – why chocolate for Easter I ask? Well Easter is the symbol for re-birth. The eggs and the rabbits represent this. In some countries, like Greece for example, it is a tradition that the eggs are dyed red to represent
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A-B-Nut-Milk

Superfood Nut Milk Elixir Lesson

by Leisa on February 5, 2011

I’ve been at it again, making the most delicious and healthy drinks in my new kitchen!  In the video below, I show you two different ways of making a nut milk, using both a Nut Milk Bag and my slow juicer.  We then blend an amazing mix of herbs and superfoods into the nut milk,
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david-cut

David Wolfe 2011 Tour Launched!

by Leisa on October 19, 2010

This is the announcement that everyone has been waiting for! David Wolfe is coming back to Australia in February 2011 for a tour that is going to bigger and better than this year’s tour, which was a huge success! Listen to the 19 minute interview I did with David about the upcoming tour, and hear
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Chocolate Pudding

Spicy Cacao Pudding

by Leisa on May 7, 2010

I made this fantastic pudding during the week and it was really YUMMY! The recipe comes from Bruce Horowitz (The Sun Kitchen) and was one of the recipes he demonstrated for us during one of his Chef Trainings during the David Wolfe Tour.  For a superb healthy chocolate treat – you can’t go wrong with this one!
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Miranda-Kerr

Miranda Kerr – A Health Advocate

by Leisa on April 22, 2010

Successful Australian model Miranda Kerr is a fine ambassador for healthy and sustainable living.  She looks fit and glowing, and is often found talking about her lifestyle and what keeps her in tip-top shape. It’s nice to hear about a celebrity who credits Yoga, organic food and skin care products, noni juice, goji berries and green tea
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David Wolfe Tour - On the way to the Beach

David Wolfe Tour – The Final

by Leisa on February 28, 2010

I can hardly believe that the tour is over and it’s our last day together!  What an incredible journey over the last few weeks.  It’s been crazy busy, fun, exhausting, exhilarating, frantic, magical, and inspiring – and the friends we’ve made along the way have made it a very special experience. So, what to do
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David Wolfe Tour Bruce

David Wolfe Tour – Adelaide 2

by Leisa on February 24, 2010

The second event of our Adelaide trip was a Raw Treat Class with Celebrity Raw Chef Bruce Horowitz.  This superfood treat class was the very first event to sell out – it sold out within about a week of the tour being announced – and we squeezed in as many attendees as we could to
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