raw food diet

Green smoothie with spinach on wood

The “Original” Superfoods

by Leisa on January 5, 2016

Superfoods have indeed taken the Western world by storm. Almost every month a new product hits the shelves that claims to increase your energy, boost your immune system, offer you increased longevity or supply you with a days worth of nutrients in a single serve. I am not immune to these tempting products and my
Continue Reading

Gift Voucher 1

Retreat $500 Gift Voucher Offer!

by Leisa on December 15, 2015

Bring a friend with you to the February 2016 Embracing Health Detox, Healing & Raw Food Retreat, and you will receive a $500 Gift Voucher! Simple conditions apply: The deposit for both yourself & a friend must be paid by 31st Dec, 2015 Your are welcome to use the gift voucher towards the retreat price
Continue Reading

Fresh juice mix fruit, healthy drinks on wooden table.

Why Should I Cleanse?

by Leisa on November 10, 2015

I have just released the next dates for my next Embracing Health Detox Retreat! In February you can join our 8 days superior program that combines cleansing raw foods, supported fasting, high quality nutrition and supplements, daily yoga, massage, infrared sauna, health lectures, raw food demonstrations, beach walks, sound healings and more! You may be
Continue Reading

thumb_IMG_2658_1024

Official Retreat Launch! Byron Bay Feb 2016

by Leisa on October 27, 2015

2016 is not that far away! What better way to kick off the new year and establish a solid foundation for your health goals, than by joining me at the next Embracing Health, Detox, Healing & Raw Food Retreat in February 2016. This will be a summer retreat not to be missed! The weather will
Continue Reading

Kori-entry

Life Lessons From Bali

by Leisa on July 27, 2015

Greetings from beautiful Bali! I’ve just finished an amazing retreat in magical Bali, and it always amazes me just how powerful the shifts are that happen for the guests during the week. Spending quality time focusing just on yourself, drinking juices that assist in cleansing both the physical and the emotional body, clearing out old
Continue Reading

Healthy drink, vegetable juice, studio shot

I’ve been running the Embracing Health Detox, Healing & Raw Food Retreats for eight years now, travelling around Australia and to Bali, teaching hundreds of people about the benefits of detoxification and sharing with them an incredible physical and emotional experience over the week of my retreats. When I started up, there were very few
Continue Reading

IMG_4890

Why I Don’t Support #BoycottBali

by Leisa on May 4, 2015

Last week it was my birthday. And along with celebrating with my family and friends, I had a promotional special all ready to launch to the readers of Embracing Health, and those interested in doing one of my detox retreats. I was going to do a “Birthday Bali Bonus!” offer, and was promoting a 10%
Continue Reading

Kori entry

How To Make The Most Of Your Detox Retreat

by Rhianna on February 24, 2015

With our first detox retreat for the year just around the corner, and places in our amazing Bali and Byron venues filling fast, I thought I would post some tips today about how to make the most out of your detox experience. Basically this post should be called “Don’t Do What I Did Before My
Continue Reading

Byron Buddha

What’s Our BEST Retreat Location?

by Rhianna on August 22, 2014

When people call me to ask about our detox retreats, invariably one of the most common question that comes up is “What is your BEST retreat location?” Now this is hard one for me! So hard in fact, that I often umm and ahh, to the point where the caller doesn’t end up getting any
Continue Reading

Bali morning

Bali Dreaming

by Rhianna on June 12, 2014

Last night I went to Bali. I awoke in an ornate wooden four poster bed, draped with a lattice of mosquito netting. Rising to slide the craved wooden door inwards, I walked outside and tasted the rich scent of incense on the air.  The grass was dewy damp and glistening like a field of perfect
Continue Reading