General

Finding The Faith (Again)

by Leisa on June 30, 2015

I had an A-HA moment on the weekend (and I don’t mean I listened to the eighties band!). I went along to the Marianne Williamson workshop in Brisbane for the day and it was like coming home. There is nothing I love more than a highly intellectual person discussing comparative religion and spirituality as it
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Belle Gibson’s Fraud

by Leisa on June 29, 2015

Like thousands of other viewers last night, I tuned into the 60 minutes interview with Belle Gibson. I hadn’t followed her story originally, I caught bits of it from social media and some blogs, but prior to that she wasn’t on my radar at all. But since the story of her fraud broke, I’ve been
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Being Right or Being Kind?

by Leisa on June 25, 2015

There is a terrific saying that I believe holds within it a very powerful truth: “If you have to choose between being kind and being right, choose being kind and you will always be right“. As with any saying, it can be taken too literally – there is nothing wrong with having healthy boundaries and
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Emotions Stored As Fat?

by Leisa on June 22, 2015

The world of mind-body medicine is a fascinating one, and is an area that I’ve studied and explored in depth over the past thirty years. My journey into this world started in my teens and I worked with some incredible healers very early on that opened my mind to the power our emotions have to
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The Simple Things

by Leisa on June 18, 2015

Sometimes it’s the simple things that make all the difference. Yesterday I headed down to Byron Bay (actually to  Tallow Beach Houses where I run the Embracing Health Retreats!) as I have been invited to speak at the Nurses For Nurses Retreat being held there this week. My topics were the issues of stress and
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The Real Cost Of Food

by Leisa on June 16, 2015

There have been stories recently on the ABC that have revealed the extent of the slavery conditions that migrant workers are subject to whilst working on Australian farms harvesting fruit and vegetables – mainly for the large supermarket chains and fast food restaurants. Four Corners produced an excellent and insightful program called “Slaving Away” and
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Fear-mongering: The Flu Vaccine Farce

by Leisa on June 15, 2015

There are many medical procedures and tests that I am quite sure that I will never partake of – mammograms are one of them, the Gardisil vaccine another, and one of the most ridiculous of all that I am quite certain I will never, ever subject myself to – the flu vaccine. The flu vaccine
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Secret Sugar

by Leisa on June 15, 2015

Last night on Sixty Minutes they covered a story about the amount of hidden sugar found in common foods that people consume every single day. I think it’s fantastic that this type of investigation is being publicised on mainstream television, as it is obvious from the copious quantities of processed foods on the supermarket shelf,
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Body Ecology Course – Brisbane

by Leisa on May 26, 2015

Body Ecology Diet author and founder Donna Gates is holding both a one day introductory course as well a a four day certification in Brisbane in June, along with good friend and colleague, Maria Hunt. I read the Body Ecology Diet some years ago and found that it contained a lot of wisdom and knowledge,
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Juicing Versus Supplements

by Leisa on May 26, 2015

I love juicing. Fresh juices are my favourite things to drink, and every single day I have about a litre of fresh juice – combinations such as beetroot, celery, lemon, apple and ginger or cucumber, mint, pineapple, kale and lemon. The varieties you can have are only limited by your imagination (and what you have
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