loving life

Bali fruit

10 Reasons To Love Bali

by Rhianna on February 25, 2014

Bali, a popular tourist destination for those wanting to get into the sun, drink cheap beer and party all night. So why has it become one of our favourite and super special retreat destinations? Well, firstly because we hold our retreats in the beautiful Ubud, far away from party-happy youngsters. Here are 10 other reasons
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Time

Leisa’s Diary #4; Healing Takes Time

by Leisa on February 5, 2014

One of the main reasons I’m slowing down and taking some time out this year, is not just to finish my book, but it is to create the space to allow time for me to heal and to take my health to another level. It is quite amazing how much time it really does take
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Circle of hands

Who Is In Your Health Care Circle?

by Rhianna on February 4, 2014

Who takes care of your health? Are you a Dr Google kind of person? Do you have one practitioner that you see for your primary health care? Or do you have a whole range of healthcare practitioners you call on when needed? Something that always surprises people and my patients is that fact that I
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Business man no head

Is It Costing You Your Head To Get Ahead?

by Rhianna on January 29, 2014

On the radio the other day, I was listening to an investigative news program that was discussing the rapidly growing number of working people who are going to further and further lengths to get ahead in the workplace. The story was of great concern to me, due to the number of people who I see
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Core Values

Leisa’s Diary #3; Life Values

by Leisa on January 29, 2014

Following on from my last diary entry about busyness, another concept that I’ve been playing with, is about values and how our life is a reflection of that which we value the most. One of the things that I am factoring into my ‘slower’ days, is the listening to podcasts from my favourite speakers – and
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Rockpool waterfall

Getting Back To Nature

by Rhianna on January 29, 2014

Biophilia- noun, (according to a theory of the biologist E.O. Wilson) there exists an innate and genetically determined affinity of human beings with the natural world. Most of us know that it does us good to ‘get out in nature’ as often as possible. And for many people that might include walking the dog in
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To Do List

Leisa’s Diary #2; Business, Busyness

by Leisa on January 21, 2014

Busyness. It can be such a loaded word, and it’s one that I am currently pondering. How did this word and what it stands for, came to be such a big part of my life? I look back and realise that I wasn’t always ‘busy’. Once upon a time I had balance in my life.
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Slow Down

Leisa’s Diary #1; New Year, New Start

by Leisa on January 15, 2014

Over the next few months I’ll be using my blog to keep a bit of a diary to record what is happening with me, as I make some big changes to my life and move in a somewhat new direction. Over the past decade I’ve met thousands of people through my work at Hippocrates Health
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Agni Hotra

Natural Medicine & Her Friends…

by Rhianna on November 4, 2013

Being here at the Embracing Health Retreat in beautiful, magical, Ubud has brought to the forefront of my mind just what it takes to really heal. Really truly heal. Mind. Body. Soul. Let me explain… The nutritionist in me understands that without a solid, healthy food foundation, it is very difficult to over come any
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Iridology

Express Iridology

by Rhianna on October 16, 2013

Last week I was asked to attend a one-day iridology intensive for a large corporation on the Gold Coast. Over the day I looked in over 30 people’s eyes and gave them brief consultations regarding the indications I had seen. My patients were all between the ages of 30 and 50, mostly women and (here’s
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