Yesterday we had a bit of a party at Noniland and one of the wonderful people working there, Koda, made a juice / smoothie and it was so heavenly I had to ask for the recipe. It is my new favourite drink ever! Passionfruit Love Drink ingredients: Passionfruit Coconut water Fresh Noni fruit Fresh Aloe
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juice
It’s winter here in Australia (not that you would really know that here on the Gold Coast – the weather is spectacular!), and a mainly raw diet can be maintained throughout all seasons, although different foods are relevant for different seasons. I continue to juice all year round, although what I use in my juice
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This is a fantastic interview with a living legend of natural medicine. If you haven’t heard of Gerson Therapy, I encourage you to have a listen to this great interview from the Food Matters website: We watch a DVD on Gerson Therapy called “Dying To Have Known” at the Embracing Life! Retreats and I have
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Pineapple is one of my favourite fruits and contains many great healing properties, as well as tasting divine! Pineapple is a rich source of the enzyme bromelain, which assists in protein digestion, have potent anti-inflammatory properties and can assist in the digestion and removal of toxic waste in the body. Any hot, acidic, inflammatory condition
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In other parts of Australia it is starting to get much cooler as we move well into Autumn, and we’ve just started getting some cooler nights here on the Gold Coast. I have written before about keeping warm in winter with raw food, but I just wanted to remind everyone of a simple tool that
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I love juicing. It is such a boost for the body, drinking those concentrated nutrients and pure water to nourish our cells without our body having to do very much digestive work at all. The best juices are green, with only small amounts of sugary or sweet vegetables or fruits such as carrot, beetroot or apple.
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Isn’t this the silliest thing you’ve ever heard? Researchers have found that components in certain fruits such as grapefruit, apples and oranges, can inhibit the uptake of certain drugs through the intestine. “The concern is loss of benefit of medications essential for the treatment of serious medical conditions” it has been stated. Granted, that may very
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For most people a holiday means lots of reckless self-indulgence, eating rich food and drinking lots of alcohol – but my most recent holiday didn’t involve any of that at all. Yes, my family and friends think I’m a bit strange (!), but my partner William (who is as health conscious as I am) and
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