raw vegan

meat

Animal Foods are Not the Answer

by Leisa on December 15, 2010

This is a great article I found on the Veritas Magazine site – and I relate to a lot of what it has to say. Many people ask about whether they can be really healthy on a vegan diet, and it is always about what the person is eating, rather than whether they are vegan, raw
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raw-food

Tips on Being the Partner of a Raw Fooder

by Leisa on August 13, 2010

This article was written by a friend of mine, Bill Murphy, husband of Jennie Murphy and the owners of Raw Pleasure.  He wrote the article for the Raw Pleasure newsletter, and I thought it was great value. Even if we choose to be mainly raw for our own health, that doesn’t necessarily mean our family
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paul nison

My Thoughts About the Paul Nison Talk

by Leisa on May 26, 2010

Last night William and I went along to see raw food speaker Paul Nison on the Gold Coast, and even though it was quite a small event (where are all the raw foodies on the Gold Coast?), he was well worth seeing. Even though I’ve been studying health and nutrition for a long, long time,
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food

One World Love Cafe

by Leisa on June 29, 2009

There is a great little cafe that has opened at Coolangatta, QLD where William and I enjoyed a fantastic meal at this week. It is called One World Love Cafe and serves healthy organic 100% vegan food.  They do have cooked food as well as a comprehensive raw menu, and offer lots of gluten free meals all
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comparison

Comparing Ourselves To Others

by Leisa on April 18, 2009

Hhmm.  This is a difficult subject for me.  In the past I spent a lot of time comparing myself to others and felt bad because I just didn’t measure up.  Which led to doing a lot of personal growth work and over time I developed a much more healthy self-esteem and sense of self. Just
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