N is for Nuts!

by Leisa on May 20, 2009

No, I’m not talking about myself, although many people would describe me that way! I’m talking about natural, nourishing nuts that are an essential part of any genuine whole food / raw food diet. There is even a website dedicated just to nuts!  See – they are totally nutty about nuts! Ok, down to the  serious side of
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Lucuma Ice Kream

by Leisa on February 18, 2009

This recipe was featured in the Raw Pleasure newsletter and is from Ani Phyo’s book Ani’s Raw Food Kitchen: Lucuma Ice Kream A rich creamy gelato-like ice cream popular in South America, this flavor is reminiscent of caramel. You don’t need an ice cream maker to enjoy this recipe. Just blend and freeze. Super fast
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E is for Enchilada!

by Leisa on July 15, 2008

In my theme of discussing foods starting with each letter of the alphabet, I had trouble with the letter “E” – if I have trouble with “E” then who knows what will happen when I get to X!!! I thought about eggs, but I mainly talk about raw food here, and even though I have gone through
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The Delicious Date

by Leisa on June 27, 2008

Following on from my food related posts “The Amazing Apple”, “The Brilliant Blueberry” and “The Classic Chick-Pea”, comes “The Delicious Date” – one food that is a must in your household pantry. Dates are the fruit from the Date Palm Tree and are cut from the palm and ideally sun-dried.  The palms are found in
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Chocolate Fix!

by Leisa on January 16, 2008

Goodness it would be easy to be a chocoholic!  It is actually in my genes to love chocolate – truly!  My grandmother would eat a 750g block of Cadbury’s Dairy Milk fruit and nut almost every day, she lived on it! Now every time you think of chocolate, instead say “rancid fat, cow pus, mouse
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The Best Christmas Pie Ever!

by Leisa on December 21, 2007

This recipe comes from Alissa Cohen and is found in her fantastic book “Living on Live Food”; it is just perfect for the holiday season! Many people think that living healthfully on raw food means that you have to go without flavour and enjoyment – but this recipe proves how good raw food can taste!  It’s
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