Today as I was skimming the stories on the Mamamia website, I came across one that jumped out at me because it had the word “vegan” in it. Now Mamamia is well-known for being anti-natural medicine and seems to crusade against anyone who encourages people to live a healthier lifestyle – so I wasn’t expecting
Continue Reading
vegan
As you can see from the title, this is not a ‘Let’s Set New Year’s Resolutions’ blog. This year I simply can’t face resolutions, or the guilt I’ll feel on breaking them. So I’ve decided to change things up in 2015, do away with resolutions and focus on longer term goals instead! ‘Cause I know
Continue Reading
Just a short rant…I mean blog post… today about some of the wacky ideas floating out there in the social media world. I don’t mean to pick on Health Coaches here, but I do follow quite a few on Instagram, and seriously, their ridiculous concept of nutrition often drives me batty! Today I’m talking about
Continue Reading
My partner and I have had a crazy run of weddings over the last few months, and last weekend we attended our final celebration of love for the year. This one was a little different. It was a vegan wedding. The most common question I was asked coming up to the big day was “What
Continue Reading
Sometimes there is nothing better than watching something that stimulates you on an eye opening, intellectual level. There are so many fantastic documentaries out there that really don’t get any publicity (for conspiracy theory reasons I think!), and so it is easy for the general public to miss out. There is a whole host of
Continue Reading
Having dinner the other day with a friend of mine, we lamented over the labels that get attached to us over our life span. That morning I had stopped in at a healthy café and ordered a caffeine free chai on coconut milk. Very much taken in by their delicious looking bakery treats I asked
Continue Reading
Focus On Fatigue A Wellness Weekend Retreat Friday 13th June, 2014 to Monday 16th June, 2014 $200 Early-bird discount if you book in by the 16th May! Leisa Ravenscroft, leading naturopath and fatigue expert, is excited to announce the release of a wellness weekend retreat, specially designed for people experiencing stress and fatigue. In today’s
Continue Reading
Join us at an exlusive event exploring the inspirational world of Permaculture with Tania Leilani. Saturday 17th May, 2014; 10.30am – 4.00pm Mullumbimby, NSW Tania Leilani is well-known in the world of permaculture – not only for creating her own edible sanctuary in the Northern NSW Hinterland – she also spends time every year developing
Continue Reading
Wholefoods Preparation Intensive Winter Warming Wholefoods Friday 13th June, 2014 to Monday 16th June, 2014 The Winter Warming Wholefoods Preparation Intensive is a three night / two-and- a-half day retreat, where you will learn kitchen skills and preparation techniques for creating delicious raw food and whole food recipes. This retreat will have a focus on
Continue Reading
Having recently become tired of all the advertisements bombarding Facebook, I have turned my social media interest towards Instagram. Quick, real-life, with no ads, I have found a picture and a few words is a great way to let people know what you are up to. The other day I took a road trip down
Continue Reading